Have you watched the video, then read this. One of the biggest health investments we can make is to visit a family health clinic regularly. It’s should be intentional. Even if you feel you are perfectly healthy, visiting your local GP and allied health services annually, both for yourself and your family, allows your doctor to keep track of any changes to your health, and to observe and monitor these. Periodic check-up can also prove to be a reasonably economic investment as opposed to treating a possibly expensive ailment down the track.

It is important to be mindful that as we age, our minds and bodies change each year, and being aware that we are not the same person as we were just a few years ago, should be our number one reason for getting regular check-ups.